Pregnancy Education and Information
Back Pain During Pregnancy
Most women have back pain at some point during pregnancy. The pain can be mild or severe, but it can usually be treated. In some cases, it can be prevented.…
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Constipation During Pregnancy
Many pregnant women complain of constipation. Signs of constipation include having hard, dry stools; fewer than three bowel movements per week; and painful bowel movements. This occurs for basically three…
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Fetal Movement Kick Counts
Fetal movement is typically a sign of fetal well-being. Counting your baby’s movements will help you notice any significant changes. This article explains how to count kicks and what signs…
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Gestational Diabetes
Proper healthcare before and during pregnancy will help prevent birth defects and other poor outcomes, such as miscarriage or stillbirth. If your Physician or Certified Nurse Midwife (CNM) at the…
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Labor Instructions
Early Labor Longest part of labor Least uncomfortable Begin using relaxation techniques / breathing tools, as needed Take liquids, soups, light foods Walk, continue activities as tolerated Sleep between contractions…
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Learn about the causes and treatment of Postpartum Depression: http://www.acog.org/Patients/FAQs/Postpartum-Depression
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Morning Sickness Tips
Below are some tips that might ease the discomfort of morning sickness. Smells and odors sometimes trigger morning sickness. Sprinkle a damp washcloth with lemon or lime and store in…
Read MoreNeonatal Abstinence Syndrome (NAS)
Dear Parents, We want to adequately plan for the birth of your baby and prepare you for this exciting time in your life. It is important for your baby’s health…
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Creating a Safe Sleep Environment for Your Baby
What Does a Safe Sleep Environment Look Like? Below are tips and guides to help lower the risk of sudden infant death syndrome (SIDS) and provide a safe sleep environment…
Read MoreWhen to Call Your Doctor Right Away
We are here to help you have a health pregnancy. Call your Doctor, midwife or nurse RIGHT AWAY if you have: Bleeding from your vagina after the first 3 months…
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Stress and Pregnancy
Pregnancy is a special time for a woman and her family. It is a time of many changes – in a pregnant woman’s body, in her emotions and in the…
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Tdap Vaccine: What You Need to Know
Why Get Vaccinated The Center for Disease Control and Prevention (CDC) recommend that adults who have close contact with a baby under 12 months of age receive a single dose…
Read MoreWarning Signs of Premature Labor
Premature labor (also called “preterm” labor) is labor that starts before 37 weeks of pregnancy, or more than 3 weeks before your due date. Premature labor can often be stopped…
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